Diets

Diets and the foods and pills attached to them are a popular industry.  Both make a great deal of money. The old Weight Watchers wa...

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A Fresh Start

This week begins a new year and a fresh start for us all. It is the time when all the credit card bills arrive and people decide to...

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Exercise

Exercise is a love hate relationship with most people. Some folks exercise to stay alive because their doctor told them that if the...

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Cholesterol

  Many people believe that high cholostrol is due to diet. Not really. Many individuals who live active healthy lives still...

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Balance

One of the most important things in life is maintaining a balance. This not only includes your home life but also your work life.  ...

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Root Cause

  When something occurs people look at the surface but not the root cause.  Why in simple terms because it is easier.  It d...

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Cure for Alzheimers

When I read the article about a new cure for Alzheimers and dementia I was thrilled.  It is exciting news for so many people. Dr. H...

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Obiesty

Obiesty is a true condition that exists in many parts of the world. In the lands where there is plenty of food, people often overea...

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Diet Fads

There are new diet fads. I just heard of one yesterday where you only eat meat and eggs.  I find that revolting.  All the nutrition...

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Self-Discipline

How many people do you know actually have self-discipline? Sure there are people who do the same thing everyday such as go to work,...

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