Magnesium

I am a big believer in nutritional supplements and have been since my twenties. One important supplement that people neglect is mag...

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Late Show

One of the "Late Shows" is being cancelled and many fans are upset about it. When I was young I would babysit quite a bit. I always...

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Sleep

Everyone knows the importance of having a good night's sleep.  Yet often people ignore that fact thinking a few hours is sufficient...

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