Break Up

With all the focus on politics on social media, one item that continues to appear is which that couples break up. First comes the n...

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Muscles

Most people want muscles and exercise to have them.  Unfortunately, there is a new issue developing with teens. It is called Bigore...

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Diets

Diets and the foods and pills attached to them are a popular industry.  Both make a great deal of money. The old Weight Watchers wa...

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A Fresh Start

This week begins a new year and a fresh start for us all. It is the time when all the credit card bills arrive and people decide to...

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Exercise

Exercise is a love hate relationship with most people. Some folks exercise to stay alive because their doctor told them that if the...

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Cholesterol

  Many people believe that high cholostrol is due to diet. Not really. Many individuals who live active healthy lives still...

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Balance

One of the most important things in life is maintaining a balance. This not only includes your home life but also your work life.  ...

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Root Cause

  When something occurs people look at the surface but not the root cause.  Why in simple terms because it is easier.  It d...

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Cure for Alzheimers

When I read the article about a new cure for Alzheimers and dementia I was thrilled.  It is exciting news for so many people. Dr. H...

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Obiesty

Obiesty is a true condition that exists in many parts of the world. In the lands where there is plenty of food, people often overea...

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