A Fresh Start

This week begins a new year and a fresh start for us all. It is the time when all the credit card bills arrive and people decide to...

Continue reading

Losing Weight

Losing weight seems to be the latest topic on social media.  One man ate nothing but McDonald's food every day for one hundred days...

Continue reading

Indoor Walking

Indoor walking at home is now a new fad. Years ago people who wished to exercise by walking went to the mall, joined groups and did...

Continue reading

New Year’s Goals

Everyone has been talking about their New Year's goals today.  Many hope for good health, a new job, and always a great deal of mon...

Continue reading