Stay at Home

Early in the previous century mothers stayed at home to tend to the family, cook, clean, etc. By the 1950's the children were in sc...

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Willpower

Many people do not have any type of willpower. This is part of the reason that people overeat as they cannot control their willpowe...

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An Apple a Day

The old saying, "An apple a day keeps the doctor away" is still applicable today.  Now there are so many varieties you literally ha...

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Actions

Actions speak louder than words. Often the words mean nothing because the actions speak for themselves. When people delay, procrast...

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Fake Meat

There was an article today about bursting the bubble of fake meat.  It has been an over priced industry for many years.  I do not o...

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Anxiety

Years ago anxiety was something that wasn't diagnosed.  In addition, doctors felt it was made up and not real.  Today it is all dif...

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