Being Kind

Harvard University has done a study regarding being kind and that it is an actual skill. I thought it was a personality trait that ...

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Laguardia

I recently heard a story about Mayor Laguardia which is worth repeating.  He was the mayor of New York for eleven years from 1934  to 1...

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Pride

Often because of false pride, people make foolish mistakes.  They do not take the time to evaluate the facts to make a logical deci...

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The Middle Child

The middle child always complains.  They believe they are not important.  They receive the hand me downs, plus feel they do not get...

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Steamroll

Have you ever noticed how people tend to steamroll you when they want their way?  Car salespeople are superior with this skill.  Yo...

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Healthy Eating

What comes to mind when you think of healthy eating?  My first thought is good fresh fruits and vegetables and no take away.  Outsi...

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Sleep

Everyone knows the importance of having a good night's sleep.  Yet often people ignore that fact thinking a few hours is sufficient...

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Wellness

  What is the path to wellness?  Is it eating right, watching your weight, exercising, or taking supplements? It is all of ...

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Power of Praise

Many people do not realize that the power of praise can change people, a moment, or even an event.  It is built into human psycholo...

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