Diet Fads

There are new diet fads. I just heard of one yesterday where you only eat meat and eggs.  I find that revolting.  All the nutrition...

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Self-Discipline

How many people do you know actually have self-discipline? Sure there are people who do the same thing everyday such as go to work,...

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Taking a Walk

Whenever we go to the physicians' they always ask if we exercise.  I always say that taking a walk twice a day is a priority for me...

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Research

It is always important to do research before making a decision. Many people rush into making life choices without looking at all th...

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Fake Meat

There was an article today about bursting the bubble of fake meat.  It has been an over priced industry for many years.  I do not o...

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Attire

I read an article the other day about an American woman who moved to Paris, France.  One of the first things she noticed was that t...

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Magic Pills

Everywhere you turn there are adverts and commercials for the magic pills that will do everything.  They have ads for weight loss, ...

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Exercise

  Exercise is important in our everyday lives. There are gyms around the world to help people remain fit.  A number of gyms...

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All or Nothing

When people are discussing a topic, having an argument, trying to make a joint decision, they often have an all of nothing attitude...

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Sleep

Everyone knows the importance of having a good night's sleep.  Yet often people ignore that fact thinking a few hours is sufficient...

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