Indoor Walking

Indoor walking at home is now a new fad. Years ago people who wished to exercise by walking went to the mall, joined groups and did...

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Taking a Walk

Whenever we go to the physicians' they always ask if we exercise.  I always say that taking a walk twice a day is a priority for me...

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Wasting Food

  There was an article on the internet today about the wasting of food by groceries.  They showed pictures, too.  Why do th...

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Overdose

When we hear the word overdose we automatically think of drugs. It is my understanding that the opiods are highly addictive.  I was...

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Settling

Often in life we end up settling for something or someone that was never our first choice.Then we regret it sometimes forever.  Eve...

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