Most people want muscles and exercise to have them. Unfortunately, there is a new issue developing with teens. It is called Bigorexia. It is a psychological condition about basically having big muscles. I believe in muscles but not to the extreme. Being strong and in good physical shape is important. When I was sick last month, the fact I have exercised my whole life, and even though I am not young, it took three nurses and my daughter to hold me down. I was not interested in receiving any needles but with their effort I finally did. The trouble with Bigorexia is that teens have become obsessed with their muscles and making them even larger. They also tend to develop an eating disorder only eating foods that will help them develop much stronger and larger muscles. There are some individuals who take steroids. When I was in an auto accident about six years ago my arms weren’t healing well. The therapy group sent me to a sports facility. I told the director that I did not want any steroids. Because she didn’t like the ethnicity of my last name she shot me full of them. Within a matter of three weeks I gained thirty pounds. I am a small person so suddenly my clothes didn’t fit. I never went back again not to mention it took almost two years to lose the weight. Creatine is another product that if you over take it your muscles will build but there are side effects if you take a high dose. Do you build your muscles or attend a gym? In the Good Gus series there was no need for the citizens to work out as they had farms, and businesses that required muscles such as blacksmithing. The books make life interesting for a child in e-book and paperback. “Misplaced Trust” used attorneys for muscles in handling estate issues. Give it a try in e-book form. The Good Gus Series is available online at Kindle, Nook and Waterstones. Hard copies, personally autographed, are available through our website www.goodgusbooks.com along with past blogs for your reading enjoyment. Now available audio and videos for the Good Gus series on YouTube! Digitizing for all the books are available now on YouTube! “Misplaced Trust” is now available on Amazon in e-book form. It is also available digitally at www.misplacedtrustbook.com. If you are thinking of a Will or a Living Trust, “Misplaced Trust” with a five star rating on Amazon will give you the information you need to make an informed decision.